Yes, its true honey really does have healing properties. Healing Honey: A Natural Remedy for Health and Wellness is an excellent book for anyone who has an interest in their health and living a longer, healthier life. You will learn about the harmful effects of sugar and how it does such a disservice to your body. Sugar suppresses the immune system, depleting our body of the necessary vitamins we need. Sugar can also raise your triglyceride levels, raise you blood pressure, and contribute to diabetes, osteoporosis and so much more.
The benefits of honey go beyond its wonderful taste. A great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue. Dr. Lynne Chepulis explains how natural sugars play an important role in preventing fatigue during exercise. The glucose in honey is absorbed by the body quickly and gives an immediate energy boost, while the fructose is absorbed more slowly providing sustained energy. She also explains how honey has also been found to keep levels of blood sugar fairly constant compared to other types of sugar. Not only does this delectable liquid stimulate your taste buds and whet your appetite, its unique taste and aroma has sprung off many time honor cooking ideas and recipes such as the cannot-be-missed honey baked ham and honey dips.
This is an excellent work on the medicinal benefits of honey and a real eye opener. Honey is utilized in fighting cancer, heart disease, diabetes, infections and a host of other diseases. It is a good general health tonic. Honey is utilized for high blood pressure and flu. These works are a treasure chest of health information.
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