Title: Your First Step to Re-Create Your Life in Oneness: Awareness
Author: Kayla Wholey, PhD.
Publisher: Toplink Publishing
Genre: Self Help; Personal Growth, Religion & Spirituality
Reviewed by: Jennifer Weiss
Pacific Book Review Star
Awarded to Books of Excellent Merit
There are times throughout our lives when we feel the need to recreate ourselves. Sometimes we need to take a step back and re-evaluate our lives to discover ways to change our lives, in order to really experience life more deeply. There are many books on the market, which promise to help readers find self-awareness; the sense of being one with one’s own self. Yet few of those books capture the solutions to life’s problems or force readers to really look at their own actions to make a change to the degree of this book, Your First Step to Re-Create Your Life in Oneness: Awareness. Dr. Kayla Wholey aims to aid readers in becoming aware of their actions and how those actions affect their daily life. It is a tool to help fix ongoing problems within one’s life; to aid in realizing one’s dreams and true potential.
Dr. Wholey uses real life examples to model the solutions and tips which are presented throughout this book. The examples she uses are relatable and easy to understand, so readers can certainly connect with her methodology. Readers are easily able to look at these real life examples and think of something they have experienced. Dr. Wholey writes about things, which initially block and inhibit us from being aware; then offers tips on how to change habits to recreate your life, to refocus in different ways to live a fuller, more aware life.
This is a book readers can pick up, read for a while, then put down to introspectively think about what was written as it gets all too real and is a lot to absorb. Dr. Wholey does not sugar coat things as she lays it all out for readers to understand. The tips and tools she provides are easy to understand and put into everyday practice. You will want to read this book multiple times, applying these strategies to different areas of life. This is the perfect book to begin your journey in changing your life for the better. After reading the book and putting the tips and solutions to work in your life, you will never be the same.
If you are looking at your life and desire to discover a way to change things, to enable yourself to live life to the fullest, achieve your dreams and potential, then this is a book you need to read. It is perfect for someone who has tried other programs to no avail, or who may have just decided to take a step forward to recreate themself. I found myself taking notes, highlighting passages and now telling my friends about the things I learned within this 251-page book. Your First Step to Re-Create Your Life in Oneness: Awareness challenges readers to become aware of the decisions they make daily, and take the steps needed to alter those choices to live a better, happier life. This is certainly the best book I have read in a long while which has made an indelible impact on my way of seeing my own life, as I am sure it will for all those fortunate enough to read this book.